Russ Stewart 2795m row
2,795m
Meters
11:24.1
Time
2:02.3
Pace
179
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 113 |
June 26, 2022 11:32:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.1 | 2,795m | 2:02.3 | 191 | 957 | 26 | 127 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 26 | 124 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 26 | 125 |
| 2:02.4 | 1,500m | 2:02.4 | 191 | 956 | 26 | 127 |
| 2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 26 | 129 |
| 2:02.3 | 2,500m | 2:02.3 | 191 | 958 | 26 | 129 |
| 1:12.1 | 2,795m | 2:02.2 | 192 | 960 | 27 | 129 |
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2795
erg.zone