Russ Stewart 3793m row
3,793m
Meters
15:28.9
Time
2:02.4
Pace
243
Calories
125
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 114 |
June 28, 2022 08:26:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.9 | 3,793m | 2:02.4 | 191 | 956 | 26 | 125 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 26 | 122 |
| 2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 26 | 124 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 26 | 126 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 26 | 128 |
| 2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 26 | 128 |
| 2:02.4 | 3,000m | 2:02.4 | 191 | 956 | 26 | 126 |
| 2:02.5 | 3,500m | 2:02.5 | 190 | 955 | 26 | 127 |
| 1:11.7 | 3,793m | 2:02.3 | 191 | 957 | 26 | 125 |
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3793
erg.zone