Russ Stewart 3750m row

3,750m

Meters

15:17.5

Time

2:02.3

Pace

243

Calories

117

Heart Rate

Average Watts191
Calories Per Hour957
Stroke Rate26
Stroke Count401
Drag Factor113

July 02, 2022 12:59:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3.75K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
15:17.5 3,750m 2:02.3 191 957 26 117
5:06.1 1,250m 2:02.4 191 956 26 115
5:05.9 2,500m 2:02.3 191 957 26 118
5:05.5 3,750m 2:02.2 192 960 26 119

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Workout Graph

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