Russ Stewart 3750m row
3,750m
Meters
15:10.8
Time
2:01.4
Pace
244
Calories
130
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 113 |
July 02, 2022 14:29:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.8 | 3,750m | 2:01.4 | 195 | 972 | 26 | 130 |
| 5:03.8 | 1,250m | 2:01.5 | 195 | 971 | 26 | 129 |
| 5:03.7 | 2,500m | 2:01.4 | 195 | 971 | 26 | 131 |
| 5:03.3 | 3,750m | 2:01.3 | 196 | 974 | 26 | 131 |
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3.75K
erg.zone