Sign Up

Russ Stewart 3448m row

3,448m

Meters

14:03.6

Time

2:02.3

Pace

221

Calories

114

Heart Rate

Average Watts191
Calories Per Hour957
Stroke Rate26
Stroke Count378
Drag Factor114

July 05, 2022 09:18:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3448
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
14:03.6 3,448m 2:02.3 191 957 26 114
2:02.6 500m 2:02.6 190 953 27 111
2:02.3 1,000m 2:02.3 191 958 27 114
2:02.2 1,500m 2:02.2 192 960 27 115
2:02.2 2,000m 2:02.2 192 960 27 114
2:02.2 2,500m 2:02.2 192 960 27 116
2:02.3 3,000m 2:02.3 191 958 26 117
1:49.8 3,448m 2:02.5 190 954 27 117

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.