Russ Stewart 500m row

500m

Meters

1:31.3

Time

1:31.3

Pace

47

Calories

146

Heart Rate

Average Watts460
Calories Per Hour1882
Stroke Rate34
Stroke Count52
Drag Factor114

July 09, 2022 11:39:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

500m TT
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31.3 500m 1:31.3 460 1882 34 146
1:31.2 500m 1:31.2 461 1887 34 146

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Workout Graph

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