Russ Stewart 2500m row
2,500m
Meters
10:09.0
Time
2:01.8
Pace
160
Calories
117
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 114 |
July 15, 2022 07:19:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,500m | 2:01.8 | 194 | 966 | 27 | 117 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 27 | 112 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 27 | 113 |
| 2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 27 | 118 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 27 | 122 |
| 2:01.6 | 2,500m | 2:01.6 | 195 | 969 | 27 | 124 |
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2.5K
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