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Russ Stewart 2500m row

2,500

Meters

10:08.7

Time

2:01.7

Pace

160

Calories

120

Heart Rate

Average Watts194
Calories Per Hour967
Stroke Rate26
Stroke Count264
Drag Factor113

July 17, 2022 09:54:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.7 2,500 2:01.7 194 967 160 26 120
2:02.2 500 2:02.2 192 960 32 27 116
2:02.2 1,000 2:02.2 192 960 32 27 118
2:02.2 1,500 2:02.2 192 960 32 27 121
2:01.1 2,000 2:01.1 197 978 32 25 124
2:01.0 2,500 2:01.0 198 979 32 25 123

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Workout Graph

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