Russ Stewart 3892m row
3,892m
Meters
15:45.7
Time
2:01.4
Pace
249
Calories
124
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 412 |
| Drag Factor | 112 |
July 21, 2022 12:24:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.7 | 3,892m | 2:01.4 | 195 | 971 | 26 | 124 |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 27 | 118 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 26 | 121 |
| 2:01.5 | 1,500m | 2:01.5 | 195 | 971 | 26 | 125 |
| 2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 26 | 125 |
| 2:01.5 | 2,500m | 2:01.5 | 195 | 971 | 26 | 125 |
| 2:01.5 | 3,000m | 2:01.5 | 195 | 971 | 26 | 127 |
| 2:01.5 | 3,500m | 2:01.5 | 195 | 971 | 26 | 128 |
| 1:35.2 | 3,892m | 2:01.4 | 195 | 972 | 26 | 127 |
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3892
erg.zone