Russ Stewart 2500m row

2,500m

Meters

10:12.5

Time

2:02.5

Pace

160

Calories

117

Heart Rate

Average Watts190
Calories Per Hour955
Stroke Rate25
Stroke Count259
Drag Factor113

July 24, 2022 09:06:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:12.5 2,500m 2:02.5 190 955 25 117
2:02.5 500m 2:02.5 190 955 26 113
2:02.5 1,000m 2:02.5 190 955 25 118
2:02.5 1,500m 2:02.5 190 955 25 117
2:02.5 2,000m 2:02.5 190 955 25 120
2:02.5 2,500m 2:02.5 190 955 25 121

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