Russ Stewart 2376m row
2,376m
Meters
9:41.4
Time
2:02.3
Pace
152
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 113 |
July 29, 2022 08:15:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.4 | 2,376m | 2:02.3 | 191 | 957 | 25 | 129 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 26 | 125 |
| 2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 26 | 128 |
| 2:02.3 | 1,500m | 2:02.3 | 191 | 958 | 26 | 130 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 26 | 132 |
| 1:31.9 | 2,376m | 2:02.2 | 192 | 959 | 25 | 132 |
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erg.zone