Russ Stewart 3750m row
3,750m
Meters
15:15.0
Time
2:02.0
Pace
240
Calories
118
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 114 |
July 31, 2022 09:26:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.0 | 3,750m | 2:02.0 | 193 | 963 | 26 | 118 |
| 3:03.0 | 750m | 2:02.0 | 193 | 963 | 26 | 116 |
| 3:03.0 | 1,500m | 2:02.0 | 193 | 963 | 26 | 117 |
| 3:02.9 | 2,250m | 2:01.9 | 193 | 964 | 26 | 119 |
| 3:03.1 | 3,000m | 2:02.0 | 192 | 962 | 26 | 120 |
| 3:03.0 | 3,750m | 2:02.0 | 193 | 963 | 26 | 120 |
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