Russ Stewart 3750m row
3,750m
Meters
15:18.3
Time
2:02.4
Pace
240
Calories
116
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 114 |
July 31, 2022 10:47:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.3 | 3,750m | 2:02.4 | 191 | 956 | 25 | 116 |
| 3:03.7 | 750m | 2:02.4 | 191 | 955 | 26 | 113 |
| 3:03.6 | 1,500m | 2:02.4 | 191 | 956 | 26 | 116 |
| 3:03.6 | 2,250m | 2:02.4 | 191 | 956 | 25 | 117 |
| 3:03.6 | 3,000m | 2:02.4 | 191 | 956 | 25 | 117 |
| 3:03.6 | 3,750m | 2:02.4 | 191 | 956 | 25 | 118 |
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3.75K
erg.zone