Russ Stewart 3750m row

3,750m

Meters

15:18.3

Time

2:02.4

Pace

240

Calories

116

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate25
Stroke Count390
Drag Factor114

July 31, 2022 10:47:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3.75K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
15:18.3 3,750m 2:02.4 191 956 25 116
3:03.7 750m 2:02.4 191 955 26 113
3:03.6 1,500m 2:02.4 191 956 26 116
3:03.6 2,250m 2:02.4 191 956 25 117
3:03.6 3,000m 2:02.4 191 956 25 117
3:03.6 3,750m 2:02.4 191 956 25 118

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