Sign Up

Russ Stewart 20000m row

20,000m

Meters

1:20:21.0

Time

2:00.5

Pace

1320

Calories

139

Heart Rate

Average Watts200
Calories Per Hour988
Stroke Rate26
Stroke Count2082
Drag Factor114

August 07, 2022 14:01:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Sunday 20K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:21.0 20,000m 2:00.5 200 988 26 139
4:01.0 1,000m 2:00.5 200 988 26 126
4:01.2 2,000m 2:00.6 200 986 26 128
4:01.1 3,000m 2:00.5 200 987 26 130
4:01.0 4,000m 2:00.5 200 988 26 133
4:01.1 5,000m 2:00.5 200 987 26 135
4:01.1 6,000m 2:00.5 200 987 26 135
4:01.1 7,000m 2:00.5 200 987 26 136
4:01.1 8,000m 2:00.5 200 987 26 138
4:01.0 9,000m 2:00.5 200 988 26 140
4:01.0 10,000m 2:00.5 200 988 26 142
4:01.1 11,000m 2:00.5 200 987 26 141
4:01.1 12,000m 2:00.5 200 987 26 142
4:00.9 13,000m 2:00.4 200 989 26 144
4:01.1 14,000m 2:00.5 200 987 26 144
4:01.0 15,000m 2:00.5 200 988 26 144
4:01.0 16,000m 2:00.5 200 988 26 145
4:01.0 17,000m 2:00.5 200 988 26 146
4:01.1 18,000m 2:00.5 200 987 26 148
4:01.1 19,000m 2:00.5 200 987 26 146
4:01.0 20,000m 2:00.5 200 988 26 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.