Russ Stewart 3750m row
3,750m
Meters
15:14.0
Time
2:01.8
Pace
243
Calories
113
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 113 |
August 08, 2022 07:02:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.0 | 3,750m | 2:01.8 | 193 | 965 | 27 | 113 |
| 3:03.1 | 750m | 2:02.0 | 192 | 962 | 27 | 111 |
| 3:02.9 | 1,500m | 2:01.9 | 193 | 964 | 27 | 113 |
| 3:02.8 | 2,250m | 2:01.8 | 193 | 965 | 27 | 113 |
| 3:02.7 | 3,000m | 2:01.8 | 194 | 966 | 27 | 116 |
| 3:02.6 | 3,750m | 2:01.7 | 194 | 967 | 27 | 117 |
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3.75K
erg.zone