Russ Stewart 2500m row
2,500m
Meters
10:08.6
Time
2:01.7
Pace
160
Calories
121
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 113 |
August 09, 2022 08:26:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,500m | 2:01.7 | 194 | 967 | 26 | 121 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 27 | 118 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 26 | 119 |
| 2:02.1 | 1,500m | 2:02.1 | 192 | 961 | 26 | 121 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 26 | 125 |
| 2:01.2 | 2,500m | 2:01.2 | 197 | 976 | 26 | 124 |
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2.5K
erg.zone