Russ Stewart 2500m row
2,500m
Meters
10:04.3
Time
2:00.8
Pace
162
Calories
119
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 114 |
August 13, 2022 11:09:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,500m | 2:00.8 | 198 | 982 | 26 | 119 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 26 | 118 |
| 2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 26 | 120 |
| 2:00.9 | 1,500m | 2:00.9 | 198 | 981 | 26 | 121 |
| 2:00.7 | 2,000m | 2:00.7 | 199 | 985 | 26 | 123 |
| 2:00.6 | 2,500m | 2:00.6 | 200 | 986 | 26 | 117 |
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2.5K
erg.zone