Russ Stewart 3750m row

3,750m

Meters

14:55.9

Time

1:59.4

Pace

250

Calories

126

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate26
Stroke Count389
Drag Factor114

August 19, 2022 08:33:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3.75K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
14:55.9 3,750m 1:59.4 205 1006 26 126
2:59.3 750m 1:59.5 205 1005 26 123
2:59.3 1,500m 1:59.5 205 1005 26 126
2:59.2 2,250m 1:59.4 205 1006 26 128
2:59.1 3,000m 1:59.4 206 1007 26 129
2:59.0 3,750m 1:59.3 206 1008 26 129

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