Russ Stewart 1:00:00 row
15,859m
Meters
1:00:00.0
Time
1:53.5
Pace
1121
Calories
155
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Stroke Count | 1615 |
| Drag Factor | 114 |
August 20, 2022 12:10:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,859m | 1:53.5 | 239 | 1123 | 27 | 155 |
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 27 | 144 |
| 20:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 27 | 149 |
| 30:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 27 | 155 |
| 40:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 27 | 158 |
| 50:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 27 | 160 |
| 1:00:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 27 | 167 |
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1:00 PB Attempt
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