Russ Stewart 2141m row
2,141m
Meters
8:40.3
Time
2:01.5
Pace
137
Calories
121
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 113 |
August 21, 2022 11:33:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.3 | 2,141m | 2:01.5 | 195 | 971 | 25 | 121 |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 27 | 118 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 26 | 120 |
| 2:01.5 | 1,500m | 2:01.5 | 195 | 971 | 25 | 123 |
| 2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 24 | 125 |
| 0:34.3 | 2,141m | 2:01.6 | 195 | 969 | 24 | 125 |
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2141
erg.zone