Russ Stewart 3750m row
3,750m
Meters
15:07.7
Time
2:01.0
Pace
245
Calories
126
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 113 |
August 23, 2022 08:14:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,750m | 2:01.0 | 197 | 979 | 25 | 126 |
| 3:01.7 | 750m | 2:01.1 | 197 | 977 | 26 | 124 |
| 3:01.6 | 1,500m | 2:01.0 | 197 | 978 | 25 | 126 |
| 3:01.6 | 2,250m | 2:01.0 | 197 | 978 | 26 | 128 |
| 3:01.4 | 3,000m | 2:00.9 | 198 | 981 | 25 | 128 |
| 3:01.3 | 3,750m | 2:00.8 | 198 | 982 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3.75K
erg.zone