Russ Stewart 3750m row
3,750m
Meters
15:06.2
Time
2:00.8
Pace
245
Calories
124
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 114 |
August 25, 2022 08:53:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,750m | 2:00.8 | 198 | 982 | 26 | 124 |
| 3:01.5 | 750m | 2:01.0 | 198 | 979 | 26 | 119 |
| 3:01.4 | 1,500m | 2:00.9 | 198 | 981 | 26 | 125 |
| 3:01.3 | 2,250m | 2:00.8 | 198 | 982 | 26 | 126 |
| 3:01.1 | 3,000m | 2:00.7 | 199 | 984 | 26 | 126 |
| 3:00.9 | 3,750m | 2:00.6 | 200 | 986 | 26 | 126 |
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3.75K
erg.zone