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Russ Stewart 3750m row

3,750m

Meters

14:55.9

Time

1:59.4

Pace

250

Calories

131

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate26
Stroke Count394
Drag Factor114

August 26, 2022 08:45:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3.75K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
14:55.9 3,750m 1:59.4 205 1006 26 131
2:59.3 750m 1:59.5 205 1005 27 130
2:59.4 1,500m 1:59.6 205 1004 27 132
2:59.3 2,250m 1:59.5 205 1005 26 131
2:59.3 3,000m 1:59.5 205 1005 26 131
2:58.5 3,750m 1:59.0 208 1014 26 132

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Workout Graph

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