Russ Stewart 2500m row
2,500m
Meters
10:05.1
Time
2:01.0
Pace
160
Calories
119
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 113 |
August 27, 2022 11:37:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,500m | 2:01.0 | 197 | 979 | 27 | 119 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 27 | 115 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 27 | 117 |
| 2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 27 | 120 |
| 2:01.0 | 2,000m | 2:01.0 | 198 | 979 | 27 | 121 |
| 2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 27 | 124 |
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2.5K
erg.zone