Russ Stewart 2500m row
2,500m
Meters
10:05.1
Time
2:01.0
Pace
160
Calories
128
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 114 |
August 27, 2022 13:13:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,500m | 2:01.0 | 197 | 979 | 26 | 128 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 26 | 123 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 26 | 127 |
| 2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 26 | 130 |
| 2:01.0 | 2,000m | 2:01.0 | 198 | 979 | 26 | 129 |
| 2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K
erg.zone