Russ Stewart 2500m row
2,500m
Meters
10:06.6
Time
2:01.3
Pace
160
Calories
118
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 113 |
August 28, 2022 08:30:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,500m | 2:01.3 | 196 | 974 | 26 | 118 |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 27 | 115 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 27 | 115 |
| 2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 26 | 118 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 26 | 121 |
| 2:01.3 | 2,500m | 2:01.3 | 196 | 974 | 26 | 121 |
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2.5K
erg.zone