Russ Stewart 3750m row
3,750m
Meters
15:00.3
Time
2:00.0
Pace
245
Calories
127
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 113 |
August 31, 2022 08:33:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.3 | 3,750m | 2:00.0 | 202 | 996 | 25 | 127 |
| 3:00.1 | 750m | 2:00.0 | 202 | 995 | 27 | 120 |
| 3:00.1 | 1,500m | 2:00.0 | 202 | 995 | 26 | 126 |
| 3:00.0 | 2,250m | 2:00.0 | 203 | 997 | 25 | 130 |
| 3:00.1 | 3,000m | 2:00.0 | 202 | 995 | 24 | 130 |
| 3:00.0 | 3,750m | 2:00.0 | 203 | 997 | 23 | 132 |
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3.75K
erg.zone