Russ Stewart 2500m row
2,500m
Meters
10:01.2
Time
2:00.2
Pace
162
Calories
120
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 113 |
September 03, 2022 09:31:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,500m | 2:00.2 | 201 | 992 | 25 | 120 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 26 | 116 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 26 | 117 |
| 2:01.1 | 1,500m | 2:01.1 | 197 | 978 | 26 | 119 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 25 | 124 |
| 1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 25 | 128 |
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2.5K
erg.zone