Russ Stewart 2500m row
2,500m
Meters
10:02.0
Time
2:00.4
Pace
165
Calories
118
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 114 |
September 04, 2022 10:51:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,500m | 2:00.4 | 201 | 990 | 26 | 118 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 26 | 116 |
| 2:00.4 | 1,000m | 2:00.4 | 201 | 990 | 26 | 115 |
| 2:00.4 | 1,500m | 2:00.4 | 201 | 990 | 26 | 121 |
| 2:00.4 | 2,000m | 2:00.4 | 201 | 990 | 26 | 120 |
| 2:00.4 | 2,500m | 2:00.4 | 201 | 990 | 26 | 120 |
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