Russ Stewart 2310m row
2,310m
Meters
9:25.2
Time
2:02.3
Pace
148
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 113 |
September 05, 2022 12:26:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.2 | 2,310m | 2:02.3 | 191 | 957 | 25 | 124 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 26 | 121 |
| 2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 26 | 122 |
| 2:02.3 | 1,500m | 2:02.3 | 191 | 958 | 26 | 126 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 26 | 127 |
| 1:15.9 | 2,310m | 2:02.4 | 191 | 956 | 25 | 127 |
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2310
erg.zone