Russ Stewart 3750m row
3,750m
Meters
15:12.9
Time
2:01.7
Pace
243
Calories
112
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 112 |
September 06, 2022 06:43:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.9 | 3,750m | 2:01.7 | 194 | 967 | 26 | 112 |
| 3:03.1 | 750m | 2:02.0 | 192 | 962 | 26 | 110 |
| 3:02.9 | 1,500m | 2:01.9 | 193 | 964 | 26 | 111 |
| 3:02.6 | 2,250m | 2:01.7 | 194 | 967 | 26 | 112 |
| 3:02.3 | 3,000m | 2:01.5 | 195 | 971 | 26 | 114 |
| 3:02.0 | 3,750m | 2:01.3 | 196 | 974 | 26 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3.75K
erg.zone