Russ Stewart 3750m row
3,750m
Meters
15:06.1
Time
2:00.8
Pace
245
Calories
118
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 113 |
September 08, 2022 07:15:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,750m | 2:00.8 | 198 | 983 | 25 | 118 |
| 3:01.3 | 750m | 2:00.8 | 198 | 982 | 26 | 114 |
| 3:01.3 | 1,500m | 2:00.8 | 198 | 982 | 26 | 115 |
| 3:01.2 | 2,250m | 2:00.8 | 199 | 983 | 25 | 120 |
| 3:01.2 | 3,000m | 2:00.8 | 199 | 983 | 25 | 123 |
| 3:01.2 | 3,750m | 2:00.8 | 199 | 983 | 25 | 119 |
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3.75K
erg.zone