Russ Stewart 3750m row
3,750m
Meters
14:51.2
Time
1:58.8
Pace
250
Calories
127
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 113 |
September 09, 2022 08:25:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.2 | 3,750m | 1:58.8 | 209 | 1017 | 26 | 127 |
| 2:58.3 | 750m | 1:58.8 | 208 | 1017 | 26 | 124 |
| 2:58.2 | 1,500m | 1:58.8 | 209 | 1018 | 26 | 126 |
| 2:58.2 | 2,250m | 1:58.8 | 209 | 1018 | 26 | 128 |
| 2:58.2 | 3,000m | 1:58.8 | 209 | 1018 | 26 | 128 |
| 2:58.2 | 3,750m | 1:58.8 | 209 | 1018 | 26 | 130 |
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