Russ Stewart 1000m row
1,000m
Meters
3:17.3
Time
1:38.6
Pace
85
Calories
150
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 114 |
September 11, 2022 11:13:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.3 | 1,000m | 1:38.6 | 365 | 1554 | 31 | 150 |
| 3:17.3 | 1,000m | 1:38.6 | 365 | 1554 | 31 | 150 |
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1K TT
erg.zone