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Russ Stewart 3750m row

3,750m

Meters

14:55.8

Time

1:59.4

Pace

250

Calories

127

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate26
Stroke Count392
Drag Factor113

September 12, 2022 08:22:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3.75K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
14:55.8 3,750m 1:59.4 205 1006 26 127
2:59.2 750m 1:59.4 205 1006 26 124
2:59.2 1,500m 1:59.4 205 1006 26 128
2:59.2 2,250m 1:59.4 205 1006 26 128
2:59.1 3,000m 1:59.4 206 1007 26 130
2:59.1 3,750m 1:59.4 206 1007 26 128

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Workout Graph

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