Russ Stewart 15000m row

15,000m

Meters

59:16.2

Time

1:58.5

Pace

1010

Calories

131

Heart Rate

Average Watts210
Calories Per Hour1023
Stroke Rate24
Stroke Count1434
Drag Factor113

September 22, 2022 08:10:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

15K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
59:16.2 15,000m 1:58.5 210 1023 24 131
5:55.6 1,500m 1:58.5 210 1023 24 125
5:55.7 3,000m 1:58.5 210 1022 24 128
5:55.5 4,500m 1:58.5 210 1023 24 132
5:55.6 6,000m 1:58.5 210 1023 24 133
5:55.6 7,500m 1:58.5 210 1023 24 135
5:55.6 9,000m 1:58.5 210 1023 24 135
5:55.6 10,500m 1:58.5 210 1023 24 133
5:55.6 12,000m 1:58.5 210 1023 24 133
5:55.7 13,500m 1:58.5 210 1022 24 133
5:55.6 15,000m 1:58.5 210 1023 24 133

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