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Russ Stewart 3750m row

3,750m

Meters

14:56.3

Time

1:59.5

Pace

250

Calories

118

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate26
Stroke Count391
Drag Factor114

September 26, 2022 06:41:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3.75K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
14:56.3 3,750m 1:59.5 205 1005 26 118
2:59.4 750m 1:59.6 205 1004 26 114
2:59.3 1,500m 1:59.5 205 1005 26 118
2:59.3 2,250m 1:59.5 205 1005 26 120
2:59.2 3,000m 1:59.4 205 1006 26 120
2:59.0 3,750m 1:59.3 206 1008 26 122

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Workout Graph

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