Russ Stewart 2500m row

2,500m

Meters

9:51.1

Time

1:58.2

Pace

165

Calories

143

Heart Rate

Average Watts212
Calories Per Hour1029
Stroke Rate26
Stroke Count256
Drag Factor115

September 28, 2022 14:09:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
9:51.1 2,500m 1:58.2 212 1029 26 143
1:58.4 500m 1:58.4 211 1025 26 139
1:58.3 1,000m 1:58.3 211 1027 26 143
1:58.2 1,500m 1:58.2 212 1029 26 145
1:58.1 2,000m 1:58.1 212 1031 26 146
1:58.1 2,500m 1:58.1 212 1031 26 147

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