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Russ Stewart 2500m row

2,500m

Meters

9:55.1

Time

1:59.0

Pace

165

Calories

119

Heart Rate

Average Watts208
Calories Per Hour1014
Stroke Rate26
Stroke Count265
Drag Factor116

September 29, 2022 05:28:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
9:55.1 2,500m 1:59.0 208 1014 26 119
1:59.0 500m 1:59.0 208 1014 27 113
1:59.0 1,000m 1:59.0 208 1014 27 118
1:59.0 1,500m 1:59.0 208 1014 27 119
1:59.0 2,000m 1:59.0 208 1014 27 121
1:59.1 2,500m 1:59.1 207 1013 26 124

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