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Russ Stewart 2500m row

2,500m

Meters

9:55.2

Time

1:59.0

Pace

165

Calories

142

Heart Rate

Average Watts207
Calories Per Hour1014
Stroke Rate27
Stroke Count266
Drag Factor115

October 01, 2022 16:46:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
9:55.2 2,500m 1:59.0 207 1014 27 142
1:59.0 500m 1:59.0 208 1014 27 135
1:59.0 1,000m 1:59.0 208 1014 27 141
1:59.0 1,500m 1:59.0 208 1014 27 144
1:59.0 2,000m 1:59.0 208 1014 27 145
1:59.1 2,500m 1:59.1 207 1013 27 147

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