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Russ Stewart 3750m row

3,750

Meters

14:56.9

Time

1:59.5

Pace

248

Calories

120

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate27
Stroke Count401
Drag Factor116

October 03, 2022 06:45:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3.75K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
14:56.9 3,750 1:59.5 205 1004 27 120
2:59.8 750 1:59.8 203 999 27 117
2:59.6 1,500 1:59.7 204 1001 27 119
2:59.4 2,250 1:59.6 205 1004 27 121
2:59.2 3,000 1:59.4 205 1006 27 122
2:58.9 3,750 1:59.2 206 1010 27 124

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Workout Graph

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