Russ Stewart 3750m row

3,750m

Meters

14:48.6

Time

1:58.4

Pace

250

Calories

128

Heart Rate

Average Watts210
Calories Per Hour1024
Stroke Rate26
Stroke Count386
Drag Factor113

October 05, 2022 08:58:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3.75K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
14:48.6 3,750m 1:58.4 210 1024 26 128
2:57.8 750m 1:58.5 210 1023 26 123
2:57.8 1,500m 1:58.5 210 1023 26 127
2:57.8 2,250m 1:58.5 210 1023 26 130
2:57.7 3,000m 1:58.4 211 1024 26 133
2:57.6 3,750m 1:58.4 211 1025 26 131

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