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Russ Stewart 3750m row

3,750m

Meters

14:57.0

Time

1:59.6

Pace

250

Calories

120

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate26
Stroke Count397
Drag Factor113

October 07, 2022 06:47:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3.75K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
14:57.0 3,750m 1:59.6 205 1004 26 120
2:59.4 750m 1:59.6 205 1004 27 115
2:59.4 1,500m 1:59.6 205 1004 26 119
2:59.4 2,250m 1:59.6 205 1004 27 120
2:59.4 3,000m 1:59.6 205 1004 26 122
2:59.4 3,750m 1:59.6 205 1004 27 127

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Workout Graph

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