Sign Up

Russ Stewart 3750m row

3,750m

Meters

14:54.9

Time

1:59.3

Pace

250

Calories

129

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate26
Stroke Count390
Drag Factor113

October 07, 2022 08:13:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3.75K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
14:54.9 3,750m 1:59.3 206 1009 26 129
2:59.0 750m 1:59.3 206 1008 26 123
2:59.0 1,500m 1:59.3 206 1008 26 128
2:59.0 2,250m 1:59.3 206 1008 26 130
2:59.0 3,000m 1:59.3 206 1008 26 133
2:59.0 3,750m 1:59.3 206 1008 26 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.