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Russ Stewart 2500m row

2,500m

Meters

9:57.4

Time

1:59.4

Pace

165

Calories

116

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate26
Stroke Count266
Drag Factor115

October 08, 2022 11:02:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
9:57.4 2,500m 1:59.4 205 1006 26 116
1:59.6 500m 1:59.6 205 1004 27 111
1:59.7 1,000m 1:59.7 204 1002 27 115
1:59.4 1,500m 1:59.4 206 1007 27 118
1:59.4 2,000m 1:59.4 206 1007 27 119
1:59.2 2,500m 1:59.2 207 1011 27 120

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Workout Graph

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