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Russ Stewart 2500m row

2,500m

Meters

9:58.6

Time

1:59.7

Pace

165

Calories

119

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate27
Stroke Count269
Drag Factor115

October 12, 2022 07:30:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
9:58.6 2,500m 1:59.7 204 1001 27 119
1:59.7 500m 1:59.7 204 1002 27 115
1:59.7 1,000m 1:59.7 204 1002 27 116
1:59.7 1,500m 1:59.7 204 1002 27 122
1:59.8 2,000m 1:59.8 204 1000 27 123
1:59.7 2,500m 1:59.7 204 1002 27 123

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