Russ Stewart 3750m row

3,750m

Meters

14:45.1

Time

1:58.0

Pace

250

Calories

133

Heart Rate

Average Watts213
Calories Per Hour1032
Stroke Rate25
Stroke Count386
Drag Factor113

October 14, 2022 08:27:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3.75K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
14:45.1 3,750m 1:58.0 213 1032 25 133
2:57.0 750m 1:58.0 213 1033 26 127
2:57.0 1,500m 1:58.0 213 1033 26 132
2:57.0 2,250m 1:58.0 213 1033 26 135
2:57.1 3,000m 1:58.0 213 1031 26 136
2:57.0 3,750m 1:58.0 213 1033 26 139

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