Russ Stewart 25000m row
25,000m
Meters
1:39:07.9
Time
1:58.9
Pace
1670
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 2585 |
| Drag Factor | 114 |
October 15, 2022 11:33:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:07.9 | 25,000m | 1:58.9 | 208 | 1015 | 25 | 133 |
| 9:55.0 | 2,500m | 1:59.0 | 208 | 1014 | 26 | 126 |
| 9:55.2 | 5,000m | 1:59.0 | 207 | 1014 | 26 | 131 |
| 9:54.9 | 7,500m | 1:58.9 | 208 | 1015 | 26 | 134 |
| 9:54.7 | 10,000m | 1:58.9 | 208 | 1015 | 26 | 136 |
| 9:54.4 | 12,500m | 1:58.8 | 208 | 1016 | 26 | 136 |
| 9:54.2 | 15,000m | 1:58.8 | 209 | 1017 | 26 | 134 |
| 9:54.7 | 17,500m | 1:58.9 | 208 | 1015 | 26 | 133 |
| 9:54.7 | 20,000m | 1:58.9 | 208 | 1015 | 26 | 135 |
| 9:55.0 | 22,500m | 1:59.0 | 208 | 1014 | 26 | 135 |
| 9:55.0 | 25,000m | 1:59.0 | 208 | 1014 | 26 | 135 |
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Saturday 25K - Last Row of the 2022 C2FTC
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