Russ Stewart 3750m row
3,750m
Meters
14:48.1
Time
1:58.4
Pace
250
Calories
127
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 395 |
| Drag Factor | 113 |
October 20, 2022 08:45:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.1 | 3,750m | 1:58.4 | 211 | 1025 | 27 | 127 |
| 2:57.7 | 750m | 1:58.4 | 211 | 1024 | 27 | 124 |
| 2:57.6 | 1,500m | 1:58.4 | 211 | 1025 | 27 | 126 |
| 2:57.6 | 2,250m | 1:58.4 | 211 | 1025 | 27 | 129 |
| 2:57.6 | 3,000m | 1:58.4 | 211 | 1025 | 27 | 129 |
| 2:57.6 | 3,750m | 1:58.4 | 211 | 1025 | 27 | 131 |
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3.75K
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