Russ Stewart 2500m row

2,500m

Meters

9:54.7

Time

1:58.9

Pace

165

Calories

122

Heart Rate

Average Watts208
Calories Per Hour1015
Stroke Rate26
Stroke Count260
Drag Factor114

October 22, 2022 12:27:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
9:54.7 2,500m 1:58.9 208 1015 26 122
1:59.0 500m 1:59.0 208 1014 26 119
1:59.0 1,000m 1:59.0 208 1014 26 120
1:59.0 1,500m 1:59.0 208 1014 26 124
1:58.9 2,000m 1:58.9 208 1016 26 125
1:58.9 2,500m 1:58.9 208 1016 26 125

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